棒壘球 (baseball and Softball)
---------- ---------- ---------- ---------- ----------
Training 訓練
Batting / workout 打擊與體能訓練
- Bryce Harper Workout for MLB | Muscle Madness, YOUTUBE, https://youtu.be/M773LEiUUag
- Bryce Harper Swinging The Biggest Bat On Earth @ Bat-R-Up Las Vegas, YOUTUBE, https://youtu.be/NqB7GiNE-ig
- Alex Rodriguez - Private Hitting Lesson - NEW!, YOUTUBE, https://youtu.be/Dok_TzrjGyc
----------
內野手
- 黑豹兵團訓練秘笈－游擊手 王勝偉, Youtube, https://youtu.be/lr8LNY2h85E
---------- ---------- ---------- ---------- ----------
Highlights 美技
----------
Batting 打擊
- Bryce Harper 2015 Highlights, YOUTUBE, https://youtu.be/fpQcNnU7ItA
- Bryce Harper | 2015 Home Runs, YOUTUBE, https://youtu.be/SRKgonbbLnQ
----------
SS 游擊手
- Brandon Crawford - Gold Glove Winner - 2015, YOUTUBE, https://youtu.be/_l9-AiPuhS4
----------
3B 三壘手
- Adrian Beltre - Gold Glove Winner - 2016, https://youtu.be/4DjuwuNLPuU
- Manny Machado | Gold Glove Winner | 2015 Highlights, YOUTUBE, https://youtu.be/CdewXWQCCcg
---------- ---------- ---------- ---------- ----------
REFERENCE
- 黑豹兵團訓練秘笈－游擊手 王勝偉, Youtube, https://youtu.be/lr8LNY2h85E
- Brandon Crawford - Gold Glove Winner - 2015, YOUTUBE, https://youtu.be/_l9-AiPuhS4
---------- ---------- ---------- ---------- ----------
沒有留言:
張貼留言